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Guides

Short, practical guides

Prices are in US dollars. Guides are sold and delivered through Whop; Buy opens the guide's Whop page in a new tab. The guides are general information, not medical, financial, legal or professional advice.

All guides

  • Cover of 20 Minutes to Soft Glam, Every Time

    20 Minutes to Soft Glam, Every Time

    The routine stays fixed. Only your skin changes.

    Price: 7.99 · Beauty

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  • Cover of Soft Glam in Any Light

    Soft Glam in Any Light

    Stop second-guessing your makeup when the lighting, occasion or camera changes.

    Price: 7.99 · Beauty

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  • Cover of Warm Up, Cool Down: What to Stretch Before and After Every Workout

    Warm Up, Cool Down: What to Stretch Before and After Every Workout

    Stop guessing which stretches belong before training and which belong after.

    Price: 9.99 · Fitness

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  • Cover of Train Hot, Recover Cool

    Train Hot, Recover Cool

    A training and recovery plan for people who run hot and push too hard.

    Price: 9.99 · Fitness

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  • Cover of The Pitta Reset

    The Pitta Reset

    A daily rhythm for people who run hot, before it runs them down.

    Price: 7.99 · Fitness

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  • Cover of The Skills You Already Have

    The Skills You Already Have

    How new graduates find and prove what they're good at.

    Price: 9.99 · Career

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  • Cover of The Interests You Haven't Tested Yet

    The Interests You Haven't Tested Yet

    How new graduates test what they'll actually enjoy and do well.

    Price: 5.99 · Career

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  • Cover of The Anti-All-Nighter

    The Anti-All-Nighter

    Finish papers and exam prep on a full night's sleep.

    Price: 3.99 · Study

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  • Cover of The Textbook Fix

    The Textbook Fix

    Turn any textbook chapter into objectives, activities and checks that hold up.

    Price: 2.40 · Study

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  • Cover of From Search to Appointment

    From Search to Appointment

    How independent private clinics get found online and chosen by patients.

    Price: 24.00 · Business

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  • Cover of Strong at Home After 50

    Strong at Home After 50

    An 8-week beginner strength routine, twice a week.

    Price: 9.99 · Fitness

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  • Cover of Five Lunches, One Prep

    Five Lunches, One Prep

    Budget high-protein workday lunches in 90 minutes.

    Price: 7.99 · Food

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  • Cover of Every Detail Before the First Pour

    Every Detail Before the First Pour

    A checkout system for personalized candle orders.

    Price: 5.99 · Business

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  • Cover of Five Shots, One Session

    Five Shots, One Session

    Consistent product photos with just your phone.

    Price: 9.99 · Business

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  • Cover of One Episode, Three Clips

    One Episode, Three Clips

    A beginner's system for clipping podcasts.

    Price: 7.99 · Business

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  • Cover of Walk the Block

    Walk the Block

    A 21-day loose-leash plan for your teenage dog.

    Price: 9.99 · Hobbies

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  • Cover of Grade It or Keep It

    Grade It or Keep It

    The at-home card check before you pay for grading.

    Price: 9.99 · Hobbies

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  • Cover of Stuck at the Same Rank

    Stuck at the Same Rank

    A 30-day self-coaching system for Valorant and CS2 players.

    Price: 5.99 · Gaming

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  • Cover of Please and Thank You, On Their Own

    Please and Thank You, On Their Own

    Everyday manners kids 6 to 9 use without reminders.

    Price: 9.99 · Family

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  • Cover of Ten Minutes With Shiva

    Ten Minutes With Shiva

    A short daily worship practice to share with young children.

    Price: 4.99 · Family

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  • Cover of Predict the Measurement

    Predict the Measurement

    Operators and expectation values for your first quantum course.

    Price: 7.99 · Study

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  • Cover of Security Reviews That Stay Done

    Security Reviews That Stay Done

    A five-stage review method for AI product releases.

    Price: 16.99 · Business

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  • Cover of Night Weaning, Gently

    Night Weaning, Gently

    Fewer night feeds while you keep daytime breastfeeding.

    Price: 9.99 · Family

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  • Cover of Small Bags, Big Trip

    Small Bags, Big Trip

    Carry-on packing for flying with a child under five: checklists by age, a one-page cheat sheet, a timeline and a snack and activity card (14 pages).

    Price: 9.99 · Family

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  • Cover of Two Beds, Full Season

    Two Beds, Full Season

    A seasonal plan for small raised-bed vegetable gardens.

    Price: 9.99 · Hobbies

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  • Cover of Parents Holding Playground Limits Without Yelling or Giving In

    Parents Holding Playground Limits Without Yelling or Giving In

    A Three Sentence Plan for the Last Five Minutes at the Park.

    Price: 8.99 · Family

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  • Cover of Holding Calm Limits Through Toddler Tantrums

    Holding Calm Limits Through Toddler Tantrums

    Short scripts and simple routines for staying kind without bribes or changing the answer.

    Price: Free · Family

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  • Cover of Toddler Tantrum Limit-Holding Kit

    Toddler Tantrum Limit-Holding Kit

    The Clear Limit Script Kit + Hold the Limit cheat sheet + Leaving the Playground worksheet.

    Price: 8.99 · Family

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  • Cover of Steady Limits on Hard Days

    Steady Limits on Hard Days

    Self-paced course: 23 written lessons + 23 printable tools for holding a limit through a toddler tantrum.

    Price: 27.00 · Family

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  • Cover of The Steady No

    The Steady No

    Self-guided 26-page workbook: 5 weekly modules, 15 worksheets, a pocket phrase card and a safety page for holding a limit through a toddler tantrum.

    Price: 19.00 · Family

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  • Cover of 30 Days of Three: Activity Programme + Play Trio Cards

    30 Days of Three: Activity Programme + Play Trio Cards

    Day-by-day program (38 pp) + 118-card deck for a 2-to-3-year-old who is ahead.

    Price: 12.99 · Family

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  • Cover of When the Baby Comes Home: Toddler Scripts + 4-Week Routine for the New-Sibling Month

    When the Baby Comes Home: Toddler Scripts + 4-Week Routine for the New-Sibling Month

    Kit (7 script cards, 4-week planner, job chart, red flags, 15 pp) + guide 'The Why Behind the Scripts' (51 pp).

    Price: 16.99 · Family

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  • Cover of Loving Someone with ADHD Without Losing Yourself

    Loving Someone with ADHD Without Losing Yourself

    The non-ADHD partner's workbook: 5 modules + 15 worksheets.

    Price: 19.99 · Business

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  • Cover of The First Twelve Weeks for Dads

    The First Twelve Weeks for Dads

    What is normal for her and the baby, your jobs at 3 a.m., and when to call someone.

    Price: 14.99 · Family

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  • Cover of The Closet You Already Own

    The Closet You Already Own

    Build a capsule wardrobe from what you have, plus a short thrift list.

    Price: 6.99 · Beauty

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  • Cover of The 15-Minute Home Reset

    The 15-Minute Home Reset

    An ADHD-friendly cleaning and decluttering system: room reset cards, a doom-pile sorter, a weekly rotation and timer cards.

    Price: 12.99 · Family

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  • Cover of Eat Without Deciding

    Eat Without Deciding

    An ADHD eating system: ten default-meal cards, remember-to-eat triggers and a 2-week plan.

    Price: 9.99 · Family

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